Good dental hygiene helps to ensure that your teeth and gums stay healthy
Maintaining good oral hygiene is one of the important things you can do for your teeth and gums. Healthy teeth not only enable you to look and feel good they also make it possible to eat and speak properly. Good oral health is important to your overall well-being.
Daily preventative care, including proper brushing and flossing, will help stop problems before they develop and is much less painful and expensive than treating problems that have been allowed to advance.
Oral hygiene steps
- Brush teeth twice a day using a fluoride toothpaste
- Use interdental cleaning aids to clean between teeth daily
- Eat a balanced diet
- Attend for regular routine dental appointments