blog1

Stay hydrated this summer

Although the weather may not quite be so sure, summer is definitely on it way. Hopefully we will soon be enjoying some long hot summer days. During the summer, we tend to shy away from teas and coffees and move towards cold drinks to quench our thirst. Did you know however that certain soft drinks can have a detrimental effect on your oral health?

Read More…

blog2marchblog

Why you shouldn’t put off your routine dental appointment

Coming to the dentist is no-one’s favourite outing. It is therefore, easy to see how for so many of us, a routine appointment at the dentist can get placed on the backburner.

However, putting off a trip to the dentist can have a dramatic effect on your oral health. Even those who take excellent care of their teeth put themselves at risk of serious oral conditions without a regular dental examination. Take the time to find a dentist who fits your needs and the next time you think about postponing your appointment, consider these reasons and see if they change your mind.

  Read More…

blog1

Spring clean your smile

With the first bulbs appearing and the feeling of spring in the air, now is the perfect time to get rid of the old and bring in the new.

This same principle can be applied to your oral health. It is easy for you to slip into unhelpful and damaging habits over time. So here at Benfleet Dental Centre, we have come up with our 5-point plan to get the spring back in your smile.

Read More…

blog2

Your teeth and you

Most of us don’t really give our teeth a second thought, until something goes wrong! But we should, they play an important role in our day to day lives, they help us chew and digest food, help us to speak clearly and can have a direct impact on our overall health.

Read More…

blog1

3 top tips to make your smile sparkle this New Year

Is your new year’s resolution to finally get your pearly whites looking their best?

Studies have shown that your smile is the first thing a person notices when they meet you for the first time. Improving your smile can help to boost your confidence, improve your self-esteem and make you look years younger, you will be able to achieve things you never thought possible!

Read More…